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Mindfulness in Plain English
By Bhante Gunaratana
The classic introduction to Buddhist meditation.
Written in 1990, Wisdom published an expanded version in 1991 that became a huge success. That version has itself now undergone several revisions and reprints, the latest being the “20th Anniversary Edition” from 2011 which is the version I recommend.
If you prefer to not spend money, the original manuscript can still be found online here for free.